Making Excuses Block Success

How many excuses have you made today? This week? How about over your lifetime? We all do it. Many excuses we use without thinking. I don’t have time. I’m too tired. I can’t because I’m too old/young/tall/short – you name it, it can be used as an excuse. Excuses create...

How to benefit from Anger in Tennis

How to Benefit from Anger in Tennis unlike Naomi Osaka What occurred was that when she served she did it very quickly taking only about three seconds, rather than as the commentators said, she normally takes a lot longer. She also looked tense, like she was still...
A Fun Interview by Rana Alfalaki

A Fun Interview by Rana Alfalaki

It was a delight to be interviewed by Rana AlFalaki for Episode 7 of her Podcast Be Free Be Fm Be Fearless. She has a fun style as we explore Emotional Fitness and the journey driving this huge passion. Nice timing that this came out the same week I start my new...