Blogs

Embracing The Full Spectrum of Emotions

A friend's social media post had these words: "Life Is Too Short To Be Unhappy", which I don't fully agree with! In the following video, I discuss a different approach: embracing the full spectrum of emotions. This is how we feel fully our heart by going beyond the...

Radio Interview – Rob Robertson on Building Trust for Greater Flow

It was a pleasure to be interviewed last week by Natalie Cutler-Welsh as a guest on her Reality Check Radio show. We spoke about the impact of the pain-body and emotions in creating our future and how the flow state is the new normal when we build our level of trust....

Can Society 5.0 Help Create Peace in Sudan After Escalating Violence

Interview - How Can society 5.0 influence peace in Sudan after Escalating ViolenceOn 6 June 2019, I made this submission about Society 5.0 to the Productivity Commission of New Zealand on their topic of Technological Change and the Future of Work. Then recently, I was...

Tennis Sports Psychology and Mental Skills Introduction

As Warkworth Tennis Club Captain and Sports Mental Skills Coach, I recorded this video after several questions on how to win more matches with better mental skills and Emotional Fitness. A powerful example to illustrate how pressure can cause mistakes was Cameron...

Making Excuses Block Success

How many excuses have you made today? This week? How about over your lifetime? We all do it. Many excuses we use without thinking. I don’t have time. I’m too tired. I can’t because I’m too old/young/tall/short – you name it, it can be used as an excuse. Excuses create...

The Brilliance and Anger of Nick Kyrgios

The brilliance and anger of Nick KyrgiosI am watching the Wimbleton 2022 Grand Slam final with Nick Kyrgios playing against who is probably the greatest tennis player of all time Novak Djokovic. This match has everything yet the one constant is pressure and this match...