by Rob Robertson | Mar 13, 2023 | Personal Development
Attending NZ Spirit Festival with my healing tent over the weekend was such a joy. The NZ Spirit Festival is a unique event that brings together people from all walks of life to enjoy music and celebrate spirituality, wellness, and community. One of this...
by Rob Robertson | Feb 8, 2023 | Sports Culture
As Warkworth Tennis Club Captain and Sports Mental Skills Coach, I recorded this video after several questions on how to win more matches with better mental skills and Emotional Fitness. A powerful example to illustrate how pressure can cause mistakes was Cameron...
by Rob Robertson | Dec 20, 2022 | Personal Development, Self Isolation
How many excuses have you made today? This week? How about over your lifetime? We all do it. Many excuses we use without thinking. I don’t have time. I’m too tired. I can’t because I’m too old/young/tall/short – you name it, it can be used as an excuse. Excuses create...
by Rob Robertson | Dec 15, 2022 | Personal Development
The following podcast has been my most impactful and inspirational learning for the last few years. It explains why sometimes I don’t feel great. Especially if I am stuck in my head, my thoughts can go crazy, and I can have disturbed sleep patterns, when not fully...
by Rob Robertson | Jul 11, 2022 | Personal Development
The brilliance and anger of Nick Kyrgios I am watching the Wimbleton 2022 Grand Slam final with Nick Kyrgios playing against who is probably the greatest tennis player of all time Novak Djokovic. This match has everything yet the one constant is pressure and this...
by Rob Robertson | Sep 6, 2021 | Personal Development
How to Benefit from Anger in Tennis unlike Naomi Osaka What occurred was that when she served she did it very quickly taking only about three seconds, rather than as the commentators said, she normally takes a lot longer. She also looked tense, like she was still...
