by Rob Robertson | Dec 20, 2022 | Personal Development, Self Isolation
How many excuses have you made today? This week? How about over your lifetime? We all do it. Many excuses we use without thinking. I don’t have time. I’m too tired. I can’t because I’m too old/young/tall/short – you name it, it can be used as an excuse. Excuses create...
by Rob Robertson | Dec 15, 2022 | Personal Development
The following podcast has been my most impactful and inspirational learning for the last few years. It explains why sometimes I don’t feel great. Especially if I am stuck in my head, my thoughts can go crazy, and I can have disturbed sleep patterns, when not fully...
by Rob Robertson | Jul 11, 2022 | Personal Development
The brilliance and anger of Nick Kyrgios I am watching the Wimbleton 2022 Grand Slam final with Nick Kyrgios playing against who is probably the greatest tennis player of all time Novak Djokovic. This match has everything yet the one constant is pressure and this...
by Rob Robertson | Sep 6, 2021 | Personal Development
How to Benefit from Anger in Tennis unlike Naomi Osaka What occurred was that when she served she did it very quickly taking only about three seconds, rather than as the commentators said, she normally takes a lot longer. She also looked tense, like she was still...
by Rob Robertson | Oct 19, 2020 | Uncategorized
It was a delight to be interviewed by Rana AlFalaki for Episode 7 of her Podcast Be Free, Be Fun, Be Fearless. She has a fun style as we explore Emotional Fitness and the journey driving this huge passion. Excellent timing that this came out the same week I start my...
by Rob Robertson | Jul 11, 2020 | emotional fitness, Personal Development
“Emotional Fitness is like a muscle. If we don’t use a muscle, then we don’t have the benefit if its full capacity and range of movement.” ~ Rob Robertson It was such a pleasure to be interviewed by Cat Collucio as her Podcast guest. She starts by...
