Blogs
Sports Hydration
Image by Run to Win via Flickr Training for the Auckland half marathon last month, yes not much fun at the best of times, was highened by developing a tight lower back. Thinking it could be old age, OK you are only as old as you feel which is now 21 again, or maybe...
Sport and Sports Team Values
Image via Wikipedia My second year as Manager of the Mission Bay Tennis Club Caro Bowl team has been loads of fun. The added bonus this year is that my Business Coaching Company myemedia is naming rights sponsor. The background is that Caro Bowl Tennis is NZ's top...
Success Preparation Living The Dream From Grant Fox
Fantastic video clip about how Grant Fox one of the greatest All Black number 10s the game has ever seen started as a kid with a dream. I love the way he talks about his vision and dream to be an All Black and how success only comes before work in the dictionary. His...
Money a De-motivator
In business many roles have financial rewards to provide an incentive for higher performance. While this is common, research has proven time and time again that this can reduce performance. Not in all circumstances but in many situations as detailed by Dan Pink in his TED video.
Follow Your Heart
Often we may have a conflict with what society expects or our mind is saying, yet if we follow our heart then this is when true magic can occur. Living in the flow living intune is about being emotionaly authentic and aware. Living in the moment in the zone!
Being ‘In The Zone’ to earn $1.8m Prize Money
A great example of being ‘In The Zone’ was the winning of the Bristish Open this weekend. Louis Oosthuizen earned a cool $1.8m in prize money. Not bad for an unknwon 25 year-old South African.
Listen not think
Looking back now it is very clear the game my mind played. In more recent times I will often recognize this at the time so that I can follow the feeling which is normally more accurate to be able to do the right thing, rather than let the mind dominate my decisions. The mind is great at interpreting and analyzing yet normally it is the intuitive that is higher source of self help.
Goals or no goals living free
Having a clear path forward, while staying open to change constantly adjusting your Map based on feel, provides a sense of clarity in the moment. Feeling clear and together, without the mental clutter, helps create the foundation of self belief to heighten the power of the moment and sense of trust.
The Emotion of Sport
What a massive huge and phenomenal achievement for NZ sport. My voice has only just recovered after watching New Zealand win the final match to qualify for the Soccer World Cup. It was intense, exciting scary and so many incredible emotions. This match was a true...
Life should flow with ease
Life is supposed to flow with ease and joy when you are on track and doing what you enjoy. Gone are the old days with the mindset that life should be tough! Deepak Chorpra describes this flow in his book, The Seven Spiritual Laws of Success. The fourth law is the THE...