Blogs

How to benefit from Anger in Tennis

How to Benefit from Anger in Tennis unlike Naomi OsakaWhat occurred was that when she served she did it very quickly taking only about three seconds, rather than as the commentators said, she normally takes a lot longer. She also looked tense, like she was still...

Podcast Ep #7 Be Free, Be Fun, Be Fearless with Rob Robertson
Podcast Ep #7 Be Free, Be Fun, Be Fearless with Rob Robertson

It was a delight to be interviewed by Rana AlFalaki for Episode 7 of her Podcast Be Free, Be Fun, Be Fearless. She has a fun style as we explore Emotional Fitness and the journey driving this huge passion. Excellent timing that this came out the same week I start my...

Rocking Midlife Podcast with Rob Robertson
Rocking Midlife Podcast with Rob Robertson

“Emotional Fitness is like a muscle. If we don't use a muscle, then we don’t have the benefit if its full capacity and range of movement.” ~ Rob Robertson  It was such a pleasure to be interviewed by Cat Collucio as her Podcast guest. She starts by explaining...

X-Factor Leadership Ingredients
X-Factor Leadership Ingredients

This article by Rob Robertson is a chapter published in the Entrepreneur X-Factor Book, sharing three important X-Factor Leadership ingredients. I still clearly recall the huge shock I got, and the emotion I felt on 31 January 2002. It was a group meditation exercise...

What is the meaning of life and Society 6.0
What is the meaning of life and Society 6.0

What is the meaning of life and society 6.0The purpose and meaning of life is a huge question and COVID-19 has forced many people to ask this powerful question. I believe our objective in life is to find complete acceptance of who we are, to be fully content inside. ...

Emotions and Mindset in time of Change: Livestream
Emotions and Mindset in time of Change: Livestream

Emotions & Mindset in times of Change: UpYourBrave LivestreamThe last week has been significant for my personal growth because in public, for the first time, I shared the gifts I have gained from suffering sexual abuse as a 7-year old. While most of my friends...

The Benefits Of COVID-19

The Benefits Of COVID-19With COVID-19, as the planet shifts and awakens, there is a positive meaning (as I see it), which I share in this video - a chance to connect to our planet, community and real people, and the need for balance.  To stop the facade, to be real...

WHY HOMELESS GUY TURNED DOWN A FREE MOTEL
WHY HOMELESS GUY TURNED DOWN A FREE MOTEL

Why Homeless Guy Turned Down a Free MotelI was going to the supermarket at Countdown but saw a massive queue, so I stopped to turn around and there was a homeless man sitting nearby. I stopped and said in a really low-key way "have you been to the city mission, I...

SELF-ISOLATION DAY 14 – THE SATISFACTION AND EXCITEMENT
SELF-ISOLATION DAY 14 – THE SATISFACTION AND EXCITEMENT

Self-Isolation Day 14 - The satisfaction and excitementOnly one more day to go before the full 14 days are done, the final day feels exciting to be able to, soon, go to the supermarket. .  While all the suffering from COVID-19 is horrendous, so many positive...