by Rob Robertson | Mar 8, 2023 | emotional fitness
It was a real pleasure to be a guest on The Circle Of Excellence Webinar. The Circle Of Excellence is a trusted worldwide network for entrepreneurs in 50 countries. The focus was Emotional Fitness and how the pain body is the filter creating our future. In...
by Rob Robertson | Feb 8, 2023 | Sports Culture
As Warkworth Tennis Club Captain and Sports Mental Skills Coach, I recorded this video after several questions on how to win more matches with better mental skills and Emotional Fitness. A powerful example to illustrate how pressure can cause mistakes was Cameron...
by Rob Robertson | Dec 20, 2022 | Personal Development, Self Isolation
How many excuses have you made today? This week? How about over your lifetime? We all do it. Many excuses we use without thinking. I don’t have time. I’m too tired. I can’t because I’m too old/young/tall/short – you name it, it can be used as an excuse. Excuses create...
by Rob Robertson | Dec 15, 2022 | Personal Development
The following podcast has been my most impactful and inspirational learning for the last few years. It explains why sometimes I don’t feel great. Especially if I am stuck in my head, my thoughts can go crazy, and I can have disturbed sleep patterns, when not fully...
by Rob Robertson | Jul 11, 2022 | Personal Development
The brilliance and anger of Nick Kyrgios I am watching the Wimbleton 2022 Grand Slam final with Nick Kyrgios playing against who is probably the greatest tennis player of all time Novak Djokovic. This match has everything yet the one constant is pressure and this...