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DEFINING EMOTIONAL FITNESS COMPARED WITH EMOTIONAL INTELLIGENCE

by Rob Robertson | Sep 23, 2018 | Blog, Leadership, Personal Development

Emotional Fitness is a newer term. Many people know about Emotional Intelligence, yet Emotional Fitness a subset of the broader category of Emotional Intelligence. As explained in the following table, Emotional Fitness is more focused on the internal use and...

WHY THE TREND TOWARDS AUTHENTIC LEADERSHIP?

by Rob Robertson | Sep 5, 2018 | Leadership, Personal Development, Sports Culture, Uncategorized

In today’s more connected world of social media, the internet of things and the always-on smartphone, the evolution of leadership styles and communication has been significant over the years. With this greater transparency today, less acceptable is a dictator...

OUR UNCONSCIOUS PROGRAMMING CREATES OUR GOOD OR BAD LUCK IN LIFE AND BUSINESS

by Rob Robertson | Aug 18, 2017 | Personal Development, Sports Culture

Why do some people always seem to have good luck? Yet others always seem to attract disasters in life and business. Is it Karma, or our unconscious programming? Well both I suggest but the only one of the two I can easily explain is the second, our unconscious...

My TED Style Talk in Auckland -From Anxiety to Flow Taking back Control

by Rob Robertson | Aug 9, 2017 | Personal Development, Uncategorized

Last week felt like a game changer doing my TED Style Talk in Auckland. The talk titled “From Anxiety to Flow Taking back Control” was about my journey of understanding along the path of gaining greater emotional fitness. It was a TED Style Talk promoted...

Recent Blog Posts

  • Testimonial from James about his Healing Session with Rob Robertson at NZ Spirit Festival March 13, 2023
  • Webinar Replay – Emotional Fitness & Decluttering the Pain-Body for Greater Trust, Success & Flow March 8, 2023
  • Tennis Sports Psychology and Mental Skills Introduction February 8, 2023
  • Making Excuses Block Success December 20, 2022
  • The Science of Grounding: How Earthing Improves Sleep and Reduces Inflammation December 15, 2022

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Recent Posts

  • Testimonial from James about his Healing Session with Rob Robertson at NZ Spirit Festival
  • Webinar Replay – Emotional Fitness & Decluttering the Pain-Body for Greater Trust, Success & Flow
  • Tennis Sports Psychology and Mental Skills Introduction
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