https://robrobertson.nz/rob-robertson-new-keynote-speaker-sports-emotional-skills-showreel/ 2025-11-26T06:29:37+00:00 weekly 0.8 https://www.youtube.com/embed/aDPyKG9lECs?si=BUdYbiZeoBMX34kv https://img.youtube.com/vi/aDPyKG9lECs?si=BUdYbiZeoBMX34kv/hqdefault.jpg Rob Robertson new Keynote Speaker Sports Emotional Skills Showreel I am excited to receive the following speaker showreel this week, made possible as an accredited member of the Professional Speakers Association of NZ. This is a taste of some of my talks. Rob Robertson Rob Robertson is a Sports Mental Skills Coach, Meditation Teacher, and Intuitive Energy Healer/Medium, known as an https://robrobertson.nz/3505-2/ 2025-09-23T01:42:47+00:00 weekly 0.8 https://robrobertson.nz/embracing-the-full-spectrum-of-emotions/ 2024-01-26T23:38:18+00:00 weekly 0.8 https://www.youtube.com/embed/klEabKPxVfw https://img.youtube.com/vi/klEabKPxVfw/hqdefault.jpg Embracing The Full Spectrum of Emotions A friend's social media post had these words: "Life Is Too Short To Be Unhappy", which I don't fully agree with! In the following video, I discuss a different approach: embracing the full spectrum of emotions. This is how we feel fully our heart by going beyond the pursuit of constant joy. To https://www.youtube.com/embed/gLjufseyomc https://img.youtube.com/vi/gLjufseyomc/hqdefault.jpg Embracing The Full Spectrum of Emotions A friend's social media post had these words: "Life Is Too Short To Be Unhappy", which I don't fully agree with! In the following video, I discuss a different approach: embracing the full spectrum of emotions. This is how we feel fully our heart by going beyond the pursuit of constant joy. To https://robrobertson.nz/from-self-doubt-to-self-trust-and-flow-emotional-fitness/ 2025-11-26T06:24:12+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2023/10/Screen-Shot-2023-10-14-at-2.53.58-AM.png Screen Shot 2023-10-14 at 2.53.58 AM https://youtu.be/gLjufseyomc https://robrobertson.nz/wp-content/uploads/2023/10/Screen-Shot-2023-10-14-at-2.53.58-AM.png From Self-Doubt to Self-Trust and Flow - How Our Inner Operating System During yesterday's talk, the keynote software on my Macbook Pro froze when the second slide came up. This is unusual as this almost never happens to a Mac. That's why the top Professional Speakers use a Mac rather than a PC because they're vastly more stable. On reflection, I could have fixed it by just https://www.youtube.com/embed/gLjufseyomc https://img.youtube.com/vi/gLjufseyomc/hqdefault.jpg From Self-Doubt to Self-Trust and Flow - How Our Inner Operating System During yesterday's talk, the keynote software on my Macbook Pro froze when the second slide came up. This is unusual as this almost never happens to a Mac. That's why the top Professional Speakers use a Mac rather than a PC because they're vastly more stable. On reflection, I could have fixed it by just https://robrobertson.nz/radio-interview-rob-robertson-on-building-trust-for-greater-flow/ 2023-10-30T08:52:04+00:00 weekly 0.8 https://www.youtube.com/embed/M1mxagsjmao?si=5Lp_fvr6qoEKb354 https://img.youtube.com/vi/M1mxagsjmao?si=5Lp_fvr6qoEKb354/hqdefault.jpg Radio Interview - Rob Robertson on Building Trust for Greater Flow It was a pleasure to be interviewed last week by Natalie Cutler-Welsh as a guest on her Reality Check Radio show. We spoke about the impact of the pain-body and emotions in creating our future and how the flow state is the new normal when we build our level of trust. How to drop into deeper layers of the heart to https://www.youtube.com/embed/Cetg4gu0oQQ?si=xSb0tW-ltXSAUfyh https://img.youtube.com/vi/Cetg4gu0oQQ?si=xSb0tW-ltXSAUfyh/hqdefault.jpg Radio Interview - Rob Robertson on Building Trust for Greater Flow It was a pleasure to be interviewed last week by Natalie Cutler-Welsh as a guest on her Reality Check Radio show. We spoke about the impact of the pain-body and emotions in creating our future and how the flow state is the new normal when we build our level of trust. How to drop into deeper layers of the heart to https://robrobertson.nz/can-society-5-0-help-create-peace-in-sudan-after-escalating-violence/ 2023-04-26T22:31:07+00:00 weekly 0.8 https://robrobertson.nz/james-testimonial-of-his-healing-session-with-rob-robertson-at-nz-spirit-festival/ 2023-09-09T16:14:50+00:00 weekly 0.8 https://robrobertson.nz/emotional-fitness-decluttering-the-pain-body-for-greater-trust-success-flow/ 2023-12-22T21:16:06+00:00 weekly 0.8 https://robrobertson.nz/tennis-sports-psychology-and-mental-skills-introduction/ 2023-03-08T06:30:35+00:00 weekly 0.8 https://robrobertson.nz/making-excuses-block-success/ 2023-03-08T06:30:50+00:00 weekly 0.8 https://www.youtube.com/embed/JD4O7ama3o8 https://img.youtube.com/vi/JD4O7ama3o8/hqdefault.jpg Making Excuses Block Success How many excuses have you made today? This week? How about over your lifetime? We all do it. Many excuses we use without thinking. I don’t have time. I’m too tired. I can’t because I’m too old/young/tall/short – you name it, it can be used as an excuse. Excuses create energy blocks that impact our level of https://robrobertson.nz/the-science-of-grounding-how-earthing-improves-sleep-and-reduces-inflammation%ef%bf%bc/ 2023-03-08T06:31:02+00:00 weekly 0.8 https://www.youtube.com/embed/5tC63makWZE https://img.youtube.com/vi/5tC63makWZE/hqdefault.jpg The Science of Grounding: How Earthing Improves Sleep and Reduces The following podcast has been my most impactful and inspirational learning for the last few years. It explains why sometimes I don’t feel great. Especially if I am stuck in my head, my thoughts can go crazy, and I can have disturbed sleep patterns, when not fully grounded. I have been using a simple grounding https://robrobertson.nz/the-brilliance-and-anger-of-nick-kyrgios/ 2023-03-08T06:31:17+00:00 weekly 0.8 https://robrobertson.nz/how-to-benefit-from-anger-in-tennis/ 2023-03-13T05:38:33+00:00 weekly 0.8 https://robrobertson.nz/a-fun-interview-by-rana-alfalaki/ 2023-06-01T02:20:04+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/10/Screen-Shot-2021-07-14-at-10.57.58-AM.jpg Robert C Robertson podcast interview https://www.youtube.com/embed/dvmI6BJ8APg https://robrobertson.nz/wp-content/uploads/2020/10/Screen-Shot-2021-07-14-at-10.57.58-AM.jpg Podcast Ep #7 Be Free, Be Fun, Be Fearless with Rob Robertson It was a delight to be interviewed by Rana AlFalaki for Episode 7 of her Podcast Be Free, Be Fun, Be Fearless. She has a fun style as we explore Emotional Fitness and the journey driving this huge passion. Excellent timing that this came out the same week I start my new Emotional Fitness Tribe, which is free to join. https://robrobertson.nz/rocking-midlife-podcast-with-robert-robertson/ 2022-10-25T05:51:08+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/07/Cat-Collucio-and-Rob-4.jpg Cat Collucio and Rob https://www.youtube.com/embed/EjojSU4C5b4 https://robrobertson.nz/wp-content/uploads/2020/07/Cat-Collucio-and-Rob-4.jpg Rocking Midlife Podcast with Rob Robertson “Emotional Fitness is like a muscle. If we don't use a muscle, then we don’t have the benefit if its full capacity and range of movement.” ~ Rob Robertson It was such a pleasure to be interviewed by Cat Collucio as her Podcast guest. She starts by explaining that I am a productivity expert specializing in https://robrobertson.nz/x-factor-leadership-ingredients/ 2022-10-21T11:20:39+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/07/Entrepreneur-X-Factor-Book-Cover-small-e1594018339602.jpg Entrepreneur-X-Factor-Book-Cover-small https://robrobertson.nz/wp-content/uploads/2020/07/Entrepreneur-X-Factor-Book-Cover-small-1-840x1024.jpg https://robrobertson.nz/what-is-the-meaning-of-life-and-society-6-0/ 2023-04-19T16:54:03+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/06/Zac-interview.jpg Zac interview https://www.youtube.com/embed/aLaVutWXju0 https://robrobertson.nz/wp-content/uploads/2020/06/Zac-interview.jpg What is the meaning of life and Society 6.0 What is the meaning of life and society 6.0 The purpose and meaning of life is a huge question and COVID-19 has forced many people to ask this powerful question. I believe our objective in life is to find complete acceptance of who we are, to be fully content inside.  This state of being is a nice balance between head https://robrobertson.nz/emotions-and-mindset-in-time-of-changeupyourbrave-livestream/ 2022-10-21T11:23:00+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/05/Screen-Shot-2021-07-14-at-10.54.03-AM.jpg Robert C Robertson Livestream Panel https://www.youtube.com/embed/HnbeJNwzxh0 https://robrobertson.nz/wp-content/uploads/2020/05/Screen-Shot-2021-07-14-at-10.54.03-AM.jpg Emotions and Mindset in time of Change: Livestream Emotions & Mindset in times of Change: UpYourBrave Livestream The last week has been significant for my personal growth because in public, for the first time, I shared the gifts I have gained from suffering sexual abuse as a 7-year old. While most of my friends know this history, it was nice to link this https://robrobertson.nz/truth-connection-are-the-positive-benefits-of-covid-19-without-the-greenscreen-business-shirt/ 2022-10-21T11:24:10+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/04/Screenshot-2020-04-23-at-04.37.09.jpg Screenshot 2020-04-23 at 04.37.09 https://www.youtube.com/embed/Eu7289aUv24 https://robrobertson.nz/wp-content/uploads/2020/04/Screenshot-2020-04-23-at-04.37.09.jpg Truth & Connection are the Positive Benefits of COVID-19 without the Truth & Connection are the Positive Benefits of COVID-19 without the Greenscreen & Business Shirt Today I go on a rant about what is happening in the world and all the positive aspects of COVID-19, when I focus only on what I can control (which is not heaps with all the uncertainty), and let go of what I https://robrobertson.nz/the-benefits-of-covid-19/ 2022-10-21T11:24:56+00:00 weekly 0.8 https://robrobertson.nz/why-homeless-guy-turned-down-a-free-motel/ 2022-10-21T11:26:04+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/04/Screen-Shot-2020-04-04-at-7.10.01-PM.png Screen Shot 2020-04-04 at 7.10.01 PM https://www.youtube.com/embed/R6V1-Y0c_Yc https://robrobertson.nz/wp-content/uploads/2020/04/Screen-Shot-2020-04-04-at-7.10.01-PM.png WHY HOMELESS GUY TURNED DOWN A FREE MOTEL Why Homeless Guy Turned Down a Free Motel I was going to the supermarket at Countdown but saw a massive queue, so I stopped to turn around and there was a homeless man sitting nearby. I stopped and said in a really low-key way "have you been to the city mission, I thought they are providing accommodation?". https://robrobertson.nz/self-isolation-day-14-the-satisfaction-and-excitement/ 2022-10-21T11:26:42+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/04/Screenshot-2020-04-02-at-01.33.17-e1585744602803.png Robert C Robertson During 14 day self isolation https://www.youtube.com/embed/Y3TlmafVY5Y https://robrobertson.nz/wp-content/uploads/2020/04/Screenshot-2020-04-02-at-01.33.17-e1585744602803.png SELF-ISOLATION DAY 14 - THE SATISFACTION AND EXCITEMENT Self-Isolation Day 14 - The satisfaction and excitement Only one more day to go before the full 14 days are done, the final day feels exciting to be able to, soon, go to the supermarket. . While all the suffering from COVID-19 is horrendous, so many positive benefits can result. It is an awakening of consciousness and https://robrobertson.nz/benefits-of-anger-we-disown/ 2020-06-09T03:13:34+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/03/Screen-Shot-2020-03-29-at-5.59.48-AM.png Screen Shot 2020-03-29 at 5.59.48 AM https://www.youtube.com/embed/-r_q8BeqrHc https://robrobertson.nz/wp-content/uploads/2020/03/Screen-Shot-2020-03-29-at-5.59.48-AM.png BENEFITS OF ANGER WE DISOWN Benefits of Anger We Disown As the massive COVID-19 fear epidemic moves people into self-isolation, anger is a common emotion, both getting frustrated with not being able to do all the same things and maybe also annoyed with the people we live with. Today we look at the signals of anger and what it tells us about our https://robrobertson.nz/self-isolation-day-13-checking-the-homeless-person-in-the-tent-is-alive/ 2020-05-13T04:04:23+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2020/03/Screen-Shot-2020-03-29-at-7.18.18-AM.png Screen Shot 2020-03-29 at 7.18.18 AM https://www.youtube.com/embed/P_0MNGSoS0I https://robrobertson.nz/wp-content/uploads/2020/03/Screen-Shot-2020-03-29-at-7.18.18-AM.png SELF ISOLATION DAY 13 - CHECKING THE HOMELESS PERSON IN THE TENT IS ALIVE Self Isolation Day 13 - Checking the Homeless Person in the Tent is Alive While walking in my happy place, the amazing native bush at the bottom of the Auckland domain, I pondered this... Do the homeless even know about Covid-19? I have seen a homeless guy many times on the bush track, so I thought I should check on https://robrobertson.nz/1951-2/ 2022-10-21T11:14:12+00:00 weekly 0.8 https://robrobertson.nz/self-isolation-day-1-avoiding-reality/ 2022-10-21T11:16:32+00:00 weekly 0.8 https://robrobertson.nz/technological-change-and-the-future-of-work-submission-to-nz-productivity-commission/ 2023-04-20T16:16:02+00:00 weekly 0.8 https://robrobertson.nz/defining-emotional-fitness-compared-with-emotional-intelligence/ 2022-10-21T11:17:21+00:00 weekly 0.8 https://robrobertson.nz/robert-c-robertson-as-a-guest-being-interviewed-on-the-go-all-in-podcast/ 2022-10-21T11:17:54+00:00 weekly 0.8 https://robrobertson.nz/why-the-trend-towards-authentic-leadership/ 2022-10-21T11:18:38+00:00 weekly 0.8 https://robrobertson.nz/follow-your-dreams-talk-testimonial/ 2020-04-20T02:53:38+00:00 weekly 0.8 https://robrobertson.nz/the-importance-of-vision-and-purpose-to-create-a-high-performance-team/ 2022-10-25T06:04:05+00:00 weekly 0.8 https://robrobertson.nz/fascinating-sunday-tvnz-program-about-anxiety-in-nz-young-people/ 2022-10-25T06:04:17+00:00 weekly 0.8 https://robrobertson.nz/how-emotional-fitness-and-technology-creating-high-productivity-talk-broadcast-via-facebook-live/ 2020-04-20T03:16:46+00:00 weekly 0.8 https://robrobertson.nz/authentic-leadership-in-nz-politics/ 2020-04-20T03:19:52+00:00 weekly 0.8 https://robrobertson.nz/our-unconscious-programming-creates-our-good-or-bad-luck-in-life-and-business/ 2020-04-20T03:21:33+00:00 weekly 0.8 https://robrobertson.nz/my-ted-style-talk-in-auckland-from-anxiety-to-flow-taking-back-control/ 2017-08-09T05:29:20+00:00 weekly 0.8 https://robrobertson.nz/true-strength-vulnerability-emotional-expression/ 2020-04-20T03:23:14+00:00 weekly 0.8 https://www.youtube.com/embed/qyMRptinDgE https://img.youtube.com/vi/qyMRptinDgE/hqdefault.jpg TRUE STRENGTH IS VULNERABILITY AND EMOTIONAL EXPRESSION As a generalisation, society conditions people that positive emotions are the only acceptable state, otherwise a doctor may say we are depressed and anti-depressions are recommended. If we are upset as a child, most parents do not validate such emotions, they may say "Go and get a biscuit and you will feel https://robrobertson.nz/get-unconscious-stuff-creates/ 2020-04-20T03:25:10+00:00 weekly 0.8 https://robrobertson.nz/real-issue-focus-vodafone-warriors/ 2020-04-20T03:26:34+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2017/03/Warriors-coaches-1024x768-1024x768.jpg https://robrobertson.nz/emotional-blind-spots-uncovering-my-shadows/ 2024-02-18T07:35:27+00:00 weekly 0.8 https://robrobertson.nz/listen-to-the-heart-is-the-challenge/ 2020-04-20T03:29:09+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2015/11/heart-387972_640.jpg Follow Your Heart Tune in to follow your Heart https://robrobertson.nz/wp-content/uploads/2015/11/heart-387972_640-300x199.jpg Follow Your Heart, HeartMotivation.com https://robrobertson.nz/pressure-makes-champions/ 2020-04-20T03:30:27+00:00 weekly 0.8 https://robrobertson.nz/inspiration-tracking-time-using-ipad-time-app/ 2020-04-20T03:31:24+00:00 weekly 0.8 https://robrobertson.nz/using-your-childhood-to-clarify-your-leadership-purpose/ 2020-04-20T03:32:33+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2014/03/photo_3434_20070926.jpg Shoppers at shopping center https://robrobertson.nz/hidden-culture-in-rugby-sports-teams-from-hurricane-playing-crusaders-this-week/ 2020-04-20T03:33:35+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2014/03/photo_19387_20110127.jpg hidden culture http://www.youtube.com/embed/uDu1btMAVpc https://robrobertson.nz/wp-content/uploads/2014/03/photo_19387_20110127.jpg HIDDEN CULTURE IN RUGBY SPORTS TEAMS FROM HURRICANE PLAYING CRUSADERS THIS In today's video blog I talk about my observations from Super Rugby. Reflecting on the sports psychology and leadership insights from the Hurricanes and their very close match with the Crusaders this week, played on March 29th. Why did the The Hurricanes perform so well and the Crusaders did not peak? Also why was https://robrobertson.nz/why-do-we-accept-getting-older-is-reality-inspirational-physical-immortality-article-by-dr-janni-lloyd/ 2020-04-20T03:35:15+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2014/03/photo_18980_20101112.jpg photo_18980_20101112 https://robrobertson.nz/watch-leaders-eat-last-simon-sinek/ 2020-04-20T03:35:54+00:00 weekly 0.8 https://robrobertson.nz/wp-content/uploads/2014/03/photo_3026_20070825.jpg nice insights and an inspirational story about Leadership http://www.youtube.com/embed/YMeuk0ZtLM0 https://robrobertson.nz/wp-content/uploads/2014/03/photo_3026_20070825.jpg GREAT INSIGHTS ABOUT LEADERSHIP FROM SIMON SINEK Cover via Amazon This 4min video from Simon Sinek has some nice insights and an inspirational story about Leadership. Simon Sinek is well known for his TED talk, which is in the top 5 most viewed all time TED talks, and his book 'Start with Why: How Great Leaders Inspire Everybody to Take Action.' Although he https://robrobertson.nz/personal-structure-people-success/ 2020-04-20T03:37:42+00:00 weekly 0.8 https://robrobertson.nz/new-name-and-new-website-for-robert-robertson/ 2020-04-20T03:38:24+00:00 weekly 0.8 https://robrobertson.nz/emirates-team-nz-hold-your-head-high-such-inspiring-sportsmanship-and-dignity-in-defeat/ 2020-04-20T03:40:03+00:00 weekly 0.8 https://robrobertson.nz/get-angry-get-even-team-nz-sports-psychology-pressure-by-craig-robertson-on-team-nz-in-the-americas-cup-2013/ 2020-04-20T03:40:57+00:00 weekly 0.8 https://robrobertson.nz/leaders-and-those-that-lead-inspiration/ 2020-04-20T03:42:31+00:00 weekly 0.8 https://robrobertson.nz/staying-centred-is-the-key-to-being-inthezone/ 2020-04-20T03:45:28+00:00 weekly 0.8 https://robrobertson.nz/leadership-winning-or-losing-success-culture-of-rugby/ 2015-05-29T12:54:14+00:00 weekly 0.8 https://robrobertson.nz/wellington-phoenix-fc-culture-wrong-thanks-gareth-morgan/ 2014-03-03T19:38:07+00:00 weekly 0.8 https://robrobertson.nz/michael-campbells-misguided-golf-confidence/ 2012-11-17T16:44:34+00:00 weekly 0.8 https://robrobertson.nz/self-belief-lacking-in-all-black-selection-process/ 2011-10-09T22:21:22+00:00 weekly 0.8 https://robrobertson.nz/i-beleive-my-personal-foundation/ 2020-09-01T17:33:39+00:00 weekly 0.8 https://robrobertson.nz/life-meaning/ 2011-02-26T18:13:20+00:00 weekly 0.8 https://robrobertson.nz/belief-not-talent-is-lacking-in-new-zealand-tennis/ 2011-01-10T19:12:01+00:00 weekly 0.8 https://robrobertson.nz/change-and-growth/ 2011-01-05T23:22:08+00:00 weekly 0.8 https://robrobertson.nz/sports-hydration/ 2010-11-10T19:24:50+00:00 weekly 0.8 https://robrobertson.nz/sport-and-sports-team-values/ 2010-11-06T01:51:06+00:00 weekly 0.8 https://robrobertson.nz/success-preparation-living-the-dream-from-grant-fox/ 2010-09-19T20:03:35+00:00 weekly 0.8 https://robrobertson.nz/money-a-de-motivator/ 2010-08-16T01:28:20+00:00 weekly 0.8 https://robrobertson.nz/follow-your-heart/ 2010-08-14T00:47:14+00:00 weekly 0.8 https://robrobertson.nz/being-in-the-zone-to-earn-1-8m-prize-money/ 2018-04-25T04:39:51+00:00 weekly 0.8 https://robrobertson.nz/listen-not-think/ 2018-04-25T04:42:43+00:00 weekly 0.8 https://robrobertson.nz/goals-or-no-goals-living-free/ 2010-01-22T02:36:25+00:00 weekly 0.8 https://robrobertson.nz/the-emotion-of-sport/ 2009-11-16T06:19:53+00:00 weekly 0.8 https://robrobertson.nz/hello-world-2/ 2009-11-03T21:38:27+00:00 weekly 0.8